you have tried all sorts of relaxing and stress-relief tools and are mostly disappointed?
if that is the case, you have to try these baoding meditation balls made of walnut wood. not only are they training your hand muscles; as ancient chinese stress balls, they can help you relax, focus and re-fresh.
once you have two balls that fit your hand size, use your fingers to circle them around your palm. it takes practice to get the balls to spin without clanging into one another, but once you do you’ll feel relaxed and ready to take on more advanced exercises.
- 2 sizes (50mm/1.97inch or 60mm/2.37inch diameter)
- walnut wood